Highly Sensitive Person Groups & Workshops

Highly Sensitive Person Shy Introvert Support Groups and Community in San Francisco

Highly Sensitive Person Shy Introvert Support Groups and Community in San Francisco

For Those Who Feel Deeply and Are Easily Overwhelmed

Groups can be a helpful alternative or addition to individual therapy, as a way to gain support in community and learn coping skills. Groups typically consist of about 4-6 people and meet once per week for 90 minutes. 

At this time, I offer the following groups and workshops:

Sensitive Circles HSP Support Group San Francisco

Sensitive Circles

  • Open Group

  • Meets Monthly

  • Various Themes

Sensitive Circles HSP Support Group San Francisco

HSP Self-Exploration

  • Closed Group

  • Meets Weekly

  • Offered Seasonally

Manage Overwhelm & Anxiety Highly Sensitive Group San Francisco

Manage Overwhelm

  • Closed Group

  • Meets Weekly

  • Offered Seasonally

Contact me for a free 15-minute phone consultation to see if these groups are a good fit.