Shy Club Teen Group

Shy Club Introvert Teen Group

If your Quiet Teen has been called shy, introverted or sensitive, Shy Club may be a helpful resource to help them find their voice, manage emotions and feel more confident socializing in a group. 

Shy Club is an after school group for Quiet Kids of all genders that meets for 8 weeks in Downtown San Francisco.  

Two groups offered: ages 12-14 or 15-17

Through the use of dialogue, mindfulness exercises, communication skill building and creative projects, this group is designed to help your teen: 

  • Increase self-esteem and feel more comfortable to be themselves around others. 
  • Gain confidence to use their voice and communicate needs.
  • Learn to set boundaries, even when that is difficult. 
  • Discover tools to take better care of themselves.  
Shy Teen Friends

Upcoming Groups

  • Mondays 5:30-6:30pm: ages 12-14
  • Thursdays 5:30-6:30pm: ages 15-17
  • Enrolling Now for Spring 2018

Group Size 

To ensure a safe space to share openly and build connection, group size will be limited to five teens. 

Location

Flood Building - above Powell Street BART/Muni Station
870 Market Street
San Francisco, CA 94102

Cost 

Total cost is $400-600 for all sessions.  You select the price within that range that works with your financial situation.

Group Package includes:  

  • One Family Intake Session
  • Eight Group Sessions
  • Two Individual Support Sessions
  • All Materials
Shy Teen Group

Space is limited. Save your spot! 

To sign-up, you can fill out the form below or email shyclub@mindfulcenter.org

Shy Club Facilitators Snow Weikers.png

Group Facilitated by April Snow & Jessica Weikers

April Snow specializes in helping Introverted and Highly Sensitive People reduce overwhelm, improve self-esteem and embrace their quiet nature. She regularly leads groups to provide a safe space for quiet types to feel empowered and understood. 

April Snow is an Associate Marriage & Family Therapist (#94455) at the Center for Mindful Psychotherapy. Supervised by Julie Bjelland, LMFT #88019

Jessica Weikers is passionate about helping Artists, Activists, Queer folks, and Millennials dial down self-criticism and turn up self-compassion. She also supports high school students through the SFUSD Student Intervention Team.

Jessica Weikers is an Associate Marriage & Family Therapist (#94961) at the Center for Mindful Psychotherapy. Supervised by Devona Snook, LMFT #46970

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