You’re burning yourself out trying to do everything perfectly.
You have been told that you’re “too quiet”, “too sensitive” or “too emotional”.
You have big plans for yourself, but get too overwhelmed to follow through.
You feel too guilty to put yourself first and struggle to say no.
You’re doing all the self-care things and still feeling stuck, exhausted and stressed out.
Together, we can discover what’s getting in the way of feeling your best, learn to prioritize yourself without all the guilt and stop feeling so overwhelmed all the time.
It’s time to reclaim your life and start doing things differently!
I’m April Snow, a Highly Sensitive Introvert and Psychotherapist in San Francisco who is passionate about helping Sensitive Introverts, Perfectionists and Overachievers create a life on their own terms. What exactly does that mean?
When we learn to focus on what we need instead of what others expect of us, we can finally get enough downtime to conquer the overwhelm and anxiety that prevents us from thriving.
To support you during this process of self-discovery and healing, I offer the following services in my downtown San Francisco office or online anywhere in California:
Contact Me for a free 15-minute phone consultation by filling out the form below,