April Snow, LMFT
Hi, I’m April, a psychotherapist who wants to help you understand your unique needs as a Highly Sensitive Person so you can discover your gifts and feel more fulfilled.
Hi, I’m April, a psychotherapist who wants to help you understand your unique needs as a Highly Sensitive Person so you can discover your gifts and feel more fulfilled.
For your convenience and comfort, I offer therapy online and over the phone for folks living anywhere in California. For online sessions, we’ll meet on a secure video platform similar to Zoom or Skype which can be accessed from your computer, smart phone or iPad.
Are you someone who does your best work and self-reflection from home, snuggled in your bed or a cozy chair with a cup of tea and maybe your pet nearby? For Introverts and Highly Sensitive folks, there’s nothing like being immersed in your bubble with no distractions.
The thought of venturing out for a therapy session can feel disruptive or inconvenient. You want the opportunity to explore your inner world and get support for what’s bothering you, but driving through traffic or getting on a bus to get to a therapy office would pull you out of your flow at home.
When you’re at home in your safe space, you can feel more comfortable to drop in to the therapy process and have more time afterward to integrate what surfaced during the sessions. The overstimulation and lost time of traveling back and forth to therapy can override the benefits.
I have seen so many clients arrive to an in-person session frazzled because they had to rush there or are worried about getting back to work on time. It’s hard to get the most out of the session when you’re feeling overstimulated.
If you’re fitting therapy into the middle of your day, whether from home or the office, those minutes before and after the session are so precious. Instead, that time could be used to reflect on your needs beforehand and to digest the session afterwards.
Sometimes the hardest part about getting therapy is actually getting there or finding a therapist in your community that you can connect with. Let’s take out the overwhelm of commuting and the stress of finding the time to get the support you need.
When you fill out the form below: I will get back to you within 1-2 business days. You’ll receive information about setting up a consultation call or be provided with other resources, depending on your needs.
