Being Highly Sensitive has helped me understand my life-long health journey with eczema, the importance of self-acceptance in the healing process, and how to create an authentic life on my own terms without guilt.

Finding a therapist for your Highly Sensitive Child or Teen can feel overwhelming.  In this episode of The Science of Sensitivity podcast I demystify the process and talk about: 

➤ When to seek therapy 

➤ How to find the right clinician for your family

➤ How to talk to your child about starting therapy 

➤ What to expect from the process from start to finish

➤ Validating your child’s anxiety or fears

➤ The importance of working with an HSP-knowledgeable therapist